Easy Dinners. Weight Loss Made Simple with 60 Family-Friendly Meals Under 500 Calories, Audrey Johns

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Easy Dinners. Weight Loss Made Simple with 60 Family-Friendly Meals Under 500 Calories, Audrey Johns

The demands of our daily lives leave us overstretched and stressed out. When delivery is just a phone call away, the easiest meal option also seems to be the unhealthiest—making it difficult to lose weight. But as Audrey Johns reminds us, healthy, home-cooked dinners don’t have to be complicated and time-consuming. She knows first-hand: her recipes have helped her lose more than a hundred and fifty pounds and keep it off.

Lose Weight by Eating: Easy Dinners offers mouth-watering low-calorie versions of favorite dinner recipes that take minimal time and effort. Audrey provides 60 new recipes for great-tasting, healthy main dishes, starters and sides, marinades, and desserts. Here is good, healthy food for all occasions—from once a week cooking to date night dinners—that will please every palate, including:

• Huevos Rancheros Tacos
• BLTA Salad
• Pizza Chicken Breasts
• Butternut Squash Mac and Cheese
• Peanut Butter Brownies

Lose Weight by Eating: Easy Dinners includes color photographs throughout.

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